21×Teardown
From Drained To Disciplined - The Routine That Changed Everything | Weekly Fitness Vlog
21× its channel’s median of 27K views
Measured only, not heard yet: a full review (ElevenLabs Scribe v3 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.
Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 27,207 views across the channel's 29 recent uploads), read 2026-11-11. Page built Nov 12, 2026.
Where viewers rewatch Replay peaks, measured by YouTube, not retention
0:0015:0130:02
- Peak5:42 to 6:00
- Peak7:48 to 8:06
- Peak22:31 to 22:49
- Flat stretch8:42 to 12:00
- Flat stretch12:18 to 14:43