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Thumbnail: 5AM DAY IN MY LIFE | *productive* & self-employed, leg day, healthy meals, new kitty & more!26×

Teardown

5AM DAY IN MY LIFE | *productive* & self-employed, leg day, healthy meals, new kitty & more!

Brenda Anton1.7M views29:471y agoWatch on YouTube

26× its channel’s median of 63K views

Measured only, not heard: our transcription (ElevenLabs Scribe v2) is out of credit until 2026-11-27 08:23 UTC. This teardown cost nothing to make; its full review comes once transcription is back.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 63,443 views across the channel's 30 recent uploads), read 2026-11-08. Page built Nov 9, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:0014:5329:47
  1. Peak16:22 to 16:40
  2. Flat stretch16:40 to 19:03
  3. Flat stretch21:44 to 24:43
  4. Flat stretch25:19 to 27:41

How it is built its chapters, as YouTube shows them

  1. 0:00Introduction
  2. 1:43Gym GRWM
  3. 2:09My Gym Make-up Routine
  4. 4:34Gym Pre-workout Supplements
  5. 6:02Leg Day
  6. 8:02My High Protein Breakfast
  7. 9:16Getting Ready for the Day
  8. 13:13Coffee Shop WFH
  9. 15:12High Protein Lunch
  10. 21:04Opening up packages
  11. 24:53High Protein Dinner
  12. 27:09Cleaning up
  13. 27:49Movie Night
  14. 28:04Outro