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Thumbnail: I Quit Alcohol and It Changed My Life133×

Teardown

I Quit Alcohol and It Changed My Life

Dr Alex George615K views31:211y agoWatch on YouTube

133× its channel’s median of 5K views

Measured only, not heard yet: a full review (ElevenLabs Scribe v2 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 4,640 views across the channel's 29 recent uploads), read 2026-10-28. Page built Oct 29, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:0015:4031:21
  1. Peak4:42 to 5:01
  2. Peak17:52 to 18:11
  3. Peak27:16 to 27:35
  4. Flat stretch24:46 to 26:57
  5. Flat stretch27:35 to 31:21

How it is built its chapters, as YouTube shows them

  1. 0:00Introduction
  2. 0:54How did I get myself into such a mess?
  3. 4:22When did I decide to quit alcohol?
  4. 7:15The things I didn’t expect with sobriety
  5. 13:26How I filled the void of alcohol
  6. 16:47The changes since I became sober