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Teardown

A New Study Just Changed Everything About the Carnivore Diet

Dr. Eric Westman - Adapt Your Life546K views23:328mo agoWatch on YouTube

30× its channel’s median of 18K views

Measured only, not heard: our transcription (ElevenLabs Scribe v2) is out of credit until 2026-11-27 08:23 UTC. This teardown cost nothing to make; its full review comes once transcription is back.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 17,949 views across the channel's 28 recent uploads), read 2026-11-06. Page built Nov 7, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:0011:4623:32
  1. Peak10:07 to 10:21
  2. Peak18:07 to 18:21
  3. Flat stretch1:53 to 4:28
  4. Flat stretch4:42 to 7:03
  5. Flat stretch18:21 to 23:32

How it is built its chapters, as YouTube shows them

  1. 0:00Carnivore diet study review
  2. 1:44Study methodology
  3. 3:38Subjective health reports
  4. 6:56Blood markers analysis
  5. 10:13Meat consumption and gout
  6. 12:23Inflammation and weight loss
  7. 14:43Energy and mental clarity
  8. 16:43Strength and endurance
  9. 18:49Limitations and conclusion