Hook Detector
Thumbnail: 5 Mobility Exercises That Fix 95% of Your Problems57×

Teardown

5 Mobility Exercises That Fix 95% of Your Problems

Oscar Moves3.8M views5:505mo agoWatch on YouTube

57× its channel’s median of 67K views

Measured only, not heard yet: a full review (ElevenLabs Scribe v2 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 66,556 views across the channel's 29 recent uploads), read 2026-10-31. Page built Nov 1, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:002:555:50
  1. Peak2:34 to 2:41
  2. Peak2:48 to 3:05

How it is built its chapters, as YouTube shows them

  1. 0:00Improving hamstring mobility
  2. 1:23Deep hip opening exercises
  3. 2:19Fixing lower back tightness
  4. 3:17Shoulder and neck relief
  5. 4:23Targeting inner thigh muscles