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Thumbnail: I Lost 21 kgs Doing These 8 Workouts At Home43×

Teardown

I Lost 21 kgs Doing These 8 Workouts At Home

Saloni Gavde2.3M views7:316mo agoWatch on YouTube

43× its channel’s median of 53K views

Measured only, not heard: our transcription (ElevenLabs Scribe v2) is out of credit until 2026-11-27 08:23 UTC. This teardown cost nothing to make; its full review comes once transcription is back.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 53,350 views across the channel's 28 recent uploads), read 2026-11-03. Page built Nov 4, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:003:457:31
  1. Peak1:25 to 1:39
  2. Peak4:30 to 4:39
  3. Peak6:09 to 6:32

How it is built its chapters, as YouTube shows them

  1. 0:00Why these workouts work
  2. 1:11Exercise 1
  3. 1:38Exercise 2
  4. 2:40Exercise 3
  5. 3:19Exercise 4
  6. 4:25Core section
  7. 4:43Exercise 1
  8. 5:08Exercise 2
  9. 5:43Exercise 3
  10. 6:10Circuit
  11. 6:44Important