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Thumbnail: Easy Chair Abs Workout at Home | 10 Minute Seated Core Exercises for Men, Women, Seniors & Beginners149×

Teardown

Easy Chair Abs Workout at Home | 10 Minute Seated Core Exercises for Men, Women, Seniors & Beginners

Fitness Gym Workout Now!1.3M views10:411y agoWatch on YouTube

149× its channel’s median of 9K views

Measured only, not heard yet: a full review (ElevenLabs Scribe v2 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 8,509 views across the channel's 30 recent uploads), read 2026-10-28. Page built Oct 29, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:005:2010:41
  1. Peak0:12 to 0:25
  2. Peak1:10 to 1:16
  3. Peak5:52 to 5:59

How it is built its chapters, as YouTube shows them

  1. 0:00Introduction
  2. 0:14Sitting Russian Twist
  3. 1:25Seated Marching
  4. 2:37Sitting Side Bend
  5. 3:48Seated Jack
  6. 5:00Sitting Uppercut
  7. 6:11Sitting Side Step
  8. 7:23Sitting Jump Rope Knee Tuck
  9. 8:34Sitting Side Step Row
  10. 9:46Sitting Swimmer