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7 Minutes Chair Exercises for Seniors | Chair Workout To Burn Belly Fat | Welltech

Feel Good by Welltech980K views6:051y agoWatch on YouTube

610× its channel’s median of 2K views

Measured only, not heard: our transcription (ElevenLabs Scribe v2) is out of credit until 2026-10-29 05:07 UTC. This teardown cost nothing to make; its full review comes once transcription is back.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 1,607 views across the channel's 29 recent uploads), read 2026-10-26. Page built Oct 27, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:003:026:05
  1. Peak0:18 to 0:36
  2. Peak1:05 to 1:09
  3. Peak1:53 to 1:56

How it is built its chapters, as YouTube shows them

  1. 0:00Intro
  2. 0:10Warm Up
  3. 1:07Seated Knee Lift
  4. 1:54Forward Punching
  5. 2:33Sit to Stand
  6. 3:24Seated Side Bends
  7. 4:08Seated Bicycle
  8. 4:55Cool Down
  9. 5:50Outro
Teardown: 7 Minutes Chair Exercises for Seniors | Chair Workout To Burn Belly Fat | Welltech | Hook Detector