Hook Detector
Thumbnail: this DOPAMINE based routine got me EASILY ADDICTED to studying110×

Teardown

this DOPAMINE based routine got me EASILY ADDICTED to studying

Kai Notebook4.7M views10:091y agoWatch on YouTube

110× its channel’s median of 43K views

Measured only, not heard yet: a full review (ElevenLabs Scribe v2 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 42,944 views across the channel's 30 recent uploads), read 2026-10-29. Page built Oct 30, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:005:0410:09
  1. Peak3:02 to 3:08
  2. Peak6:41 to 6:48
  3. Peak7:30 to 7:42

How it is built its chapters, as YouTube shows them

  1. 0:00The dopamine routine
  2. 0:41Dopamine spikes vs baselines
  3. 2:23The top student approach
  4. 3:21Meditation and priming
  5. 4:29Goal alignment and learning
  6. 6:40Studying first, rituals later
  7. 7:40Balancing your dopamine
  8. 9:24Final thoughts