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Thumbnail: Your Body After 90 Days Alcohol-Free Will Shock You (Real Science)39×

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Your Body After 90 Days Alcohol-Free Will Shock You (Real Science)

The Lost Library177K views23:1611mo agoWatch on YouTube

39× its channel’s median of 4K views

Measured only, not heard: our transcription (ElevenLabs Scribe v2) is out of credit until 2026-11-27 08:23 UTC. This teardown cost nothing to make; its full review comes once transcription is back.

Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 4,496 views across the channel's 30 recent uploads), read 2026-11-03. Page built Nov 4, 2026.

Where viewers rewatch Replay peaks, measured by YouTube, not retention

0:0011:3823:16
  1. Peak4:25 to 4:39
  2. Flat stretch16:17 to 23:16

How it is built its chapters, as YouTube shows them

  1. 0:00The first 24 hours
  2. 2:17Days two and three
  3. 3:41The first week of freedom
  4. 5:22Week two liver regeneration
  5. 7:07Week three gut brain reset
  6. 8:44Thirty days of sobriety
  7. 11:50The brain wakes up
  8. 13:53Hormones find their rhythm
  9. 16:24Emotional recalibration
  10. 18:28Reconstruction complete
  11. 21:14Long term renewal