132×Teardown
10 Stoic Rules to Let Go of Someone You Can’t Stop Thinking About | STOICISM
132× its channel’s median of 4K views
Measured only, not heard yet: a full review (ElevenLabs Scribe v2 and a model read) is made for at most 1 teardown a day, while transcription has room, to stay inside the always-on budget. This teardown cost nothing to make.
Computed from Measured only: YouTube's replay peaks and chapters as YouTube serves them; views and the multiple from Hook Detector's index (views over the median of 4,319 views across the channel's 29 recent uploads), read 2026-10-28. Page built Oct 29, 2026.
Where viewers rewatch Replay peaks, measured by YouTube, not retention
0:0019:1438:28
- Peak5:23 to 5:46
- Peak11:55 to 12:18
- Peak22:41 to 23:04
- Flat stretch36:09 to 38:28
How it is built its chapters, as YouTube shows them
- 0:00Introduction to detachment
- 2:04Accepting what's uncontrollable
- 5:41Stopping the romanticization
- 9:03Creating necessary distance
- 12:18Mastering internal reactions
- 15:48Redefining love as giving
- 19:28Separating pain from connection
- 22:58Focusing on self-growth
- 26:32Protecting your inner peace
- 29:55Finding internal closure
- 33:17Choosing freedom over fantasy